Avocado Mayonnaise (No Dairy!) Recipe

Posted by
Rate It!
Avocado Mayonnaise (No Dairy!)
Add your photo!
Ingredients
6
Count
Nutrition
57
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp rice milk
  • 1 tbsp lemon juice
  • 1/4 tsp paprika
  • 1/4 tsp salt

Directions:

  1. Mash avocado.
  2. Stir in with other ingredients.
  3. Or.
  4. Use food processor.
  5. Add dash of hot sauce if desired and paprika and salt are to taste - not always 1/4 teaspoons.
  6. Makes 1/2 cup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.6 Kcal (237 kJ)
Calories from fat 46 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 0.15mg 0%
Sodium 110.23mg 5%
Potassium 170.16mg 4%
Total Carbs 3.57g 1%
Sugars 0.43g 2%
Dietary Fiber 2.4g 10%
Protein 0.76g 2%
Vitamin C 4.4mg 7%
Iron 0.4mg 2%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 146.81 Kcal (615 kJ)
Calories from fat 119.3 Kcal
% Daily Value*
Total Fat 13.26g 8%
Cholesterol 0.38mg 0%
Sodium 285.9mg 5%
Potassium 441.33mg 4%
Total Carbs 9.25g 1%
Sugars 1.11g 2%
Dietary Fiber 6.23g 10%
Protein 1.96g 2%
Vitamin C 11.3mg 7%
Iron 1mg 2%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top