Avocado Crabmeat Salad Recipe

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Ingredients:

Serving

1/2 cup flaked crabmeat, cartilage removed
1/2 cup chopped lettuce
1/3 cup diced celery
1/2 tsp finely chopped onion
1/2 tsp lemon juice
1/8 tsp salt
1/8 tsp paprika
1 tbsp mayonnaise
1 large ripe avocado, peeled, pitted and halved

Directions:

In a bowl, combine the crab, lettuce, celery, onion, lemon juice, salt and paprika. Cover and refrigerate for 1 hour. Stir in mayonnaise until combined. Serve in avocado halves. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.93 Kcal (1185 kJ)
Calories from fat	198.4 Kcal
		% Daily Value*
Total Fat	22.04g	34%
Cholesterol	2.9mg	1%
Sodium	217.24mg	9%
Potassium	551.19mg	12%
Total Carbs	10.59g	4%
Sugars	1.56g	6%
Dietary Fiber	7.51g	30%
Protein	14.17g	28%
Vitamin C	11.4mg	19%
Iron	1.1mg	6%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	146.7 Kcal (614 kJ)
Calories from fat	102.87 Kcal
		% Daily Value*
Total Fat	11.43g	34%
Cholesterol	1.5mg	1%
Sodium	112.64mg	9%
Potassium	285.8mg	12%
Total Carbs	5.49g	4%
Sugars	0.81g	6%
Dietary Fiber	3.89g	30%
Protein	7.35g	28%
Vitamin C	5.9mg	19%
Iron	0.6mg	6%
Calcium	11.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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