Directions:
- Make dressing:
- Squeeze enough juice from limes to measure 1/4 cup. Wearing protective gloves, coarsely chop chiles. In a blender purée chiles with lime juice, oil, sugar, and salt and pepper to taste. Dressing may be made 2 days ahead and chilled in an airtight container.
- Cut onion in half through stem end and thinly slice crosswise. Quarter avocados lengthwise. Peel avocados and cut lengthwise into 1/4-inch-thick slices.
- Arrange avocado, onion, and cilantro sprigs on a platter and season with salt and pepper. Drizzle dressing over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.26 Kcal (897 kJ) | ||
| Calories from fat | 179.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.96g | 31% | |
|---|---|---|---|
| Sodium | 8.77mg | 0% | |
| Potassium | 371.94mg | 8% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 45.5mg | 76% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.51 Kcal (781 kJ) | ||
| Calories from fat | 156.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 31% | |
|---|---|---|---|
| Sodium | 7.64mg | 0% | |
| Potassium | 323.76mg | 8% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 1.27g | 6% | |
| Dietary Fiber | 4.81g | 22% | |
| Protein | 1.62g | 4% | |
| Vitamin C | 39.6mg | 76% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 15.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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