Directions:
- Spray a 9inch (23cm) ring mould.
- Mix the cubed chicken with the cream cheese, cream and half the salt& pepper.
- Cut two of the avocados in half and remove the flesh.
- Puree the avocado flesh, tomatoes, chillies, onion, olive oil and half the lime or lemon juice in a food processor.
- Press half the chicken mixture into the ring mould, spoon on the avocado mixture and then the remaining chicken mixture.
- Press with the back of a wooden spoon to ensure there are no cavities.
- Cover with cling film and refrigerate for about 2 hours.
- Run a spatula around the edge of the mould to loosen the mixture without breaking it, and then invert the mould on to a serving dish.
- Halve and mash the remaining avocados with the mayonnaise and the remaining lime or lemon juice, salt and pepper and cover the chicken ring with this mixture.
- Garnish with chopped pecan nuts or almonds and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.91 Kcal (1159 kJ) | ||
| Calories from fat | 218.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.27g | 37% | |
|---|---|---|---|
| Cholesterol | 21.2mg | 7% | |
| Sodium | 269.2mg | 11% | |
| Potassium | 504.7mg | 11% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 6.63g | 27% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 34.4mg | 57% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.22 Kcal (616 kJ) | ||
| Calories from fat | 116.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 37% | |
|---|---|---|---|
| Cholesterol | 11.27mg | 7% | |
| Sodium | 143.12mg | 11% | |
| Potassium | 268.32mg | 11% | |
| Total Carbs | 7.02g | 4% | |
| Sugars | 1.72g | 13% | |
| Dietary Fiber | 3.53g | 27% | |
| Protein | 2.85g | 11% | |
| Vitamin C | 18.3mg | 57% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.6mg | 6% | |
| Calcium | 22.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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