| Amount Per 1 Serving | |||
| Calories | 196.03 Kcal (821 kJ) | ||
| Calories from fat | 51.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 12.94mg | 4% | |
| Sodium | 489.23mg | 20% | |
| Potassium | 471.66mg | 10% | |
| Total Carbs | 26.77g | 9% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 11.11g | 22% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.7mg | 10% | |
| Calcium | 282.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 89.92 Kcal (376 kJ) | ||
| Calories from fat | 23.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 9% | |
|---|---|---|---|
| Cholesterol | 5.94mg | 4% | |
| Sodium | 224.42mg | 20% | |
| Potassium | 216.36mg | 10% | |
| Total Carbs | 12.28g | 9% | |
| Sugars | 1.63g | 14% | |
| Dietary Fiber | 2.53g | 22% | |
| Protein | 5.1g | 22% | |
| Vitamin C | 5.6mg | 20% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.8mg | 10% | |
| Calcium | 129.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.