Crab Chowder Recipe

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Crab Chowder
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Ingredients:

Directions:

  1. Place zucchini, bell pepper, celery, potato, butter, broth, and seasoned salt in slow cooker.
  2. Stir cornstarch into milk, stir and pour into slow cooker.
  3. Cover and cook on low for 3-4 hours.
  4. Turn heat to high, add crabmeat and cream cheese and stir until cream cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.84 Kcal (221 kJ)
Calories from fat 19.32 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 6.68mg 2%
Sodium 188.28mg 8%
Potassium 138.64mg 3%
Total Carbs 5.59g 2%
Sugars 3.11g 12%
Dietary Fiber 0.52g 2%
Protein 2.49g 5%
Vitamin C 8.4mg 14%
Vitamin A 0.3mg 9%
Iron 3.2mg 18%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 63.72 Kcal (267 kJ)
Calories from fat 23.3 Kcal
% Daily Value*
Total Fat 2.59g 3%
Cholesterol 8.06mg 2%
Sodium 227.05mg 8%
Potassium 167.19mg 3%
Total Carbs 6.74g 2%
Sugars 3.75g 12%
Dietary Fiber 0.63g 2%
Protein 3.01g 5%
Vitamin C 10.1mg 14%
Vitamin A 0.3mg 9%
Iron 3.9mg 18%
Calcium 78mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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