Directions:
- Bring the 1 cup of the milk to boil.
- Next,stir in the rice,chopped apple,raisins,cinnamon& nutmeg;cover.
- Remove from heat an let stand for 5 minutes.
- While letting it stand,prepare the pudding as directed with the remaining 2 cups milk.
- Stir the rice mixture into prepared pudding.
- If using the nuts,stir in next.
- Cover surface of pudding with plastic wrap;& cool for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.47 Kcal (818 kJ) | ||
| Calories from fat | 30.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 124.11mg | 5% | |
| Potassium | 331.76mg | 7% | |
| Total Carbs | 35.57g | 12% | |
| Sugars | 13.63g | 55% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 103.98 Kcal (435 kJ) | ||
| Calories from fat | 16.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 5% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 1% | |
| Sodium | 66.02mg | 5% | |
| Potassium | 176.48mg | 7% | |
| Total Carbs | 18.92g | 12% | |
| Sugars | 7.25g | 55% | |
| Dietary Fiber | 1.09g | 8% | |
| Protein | 3.45g | 13% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.7mg | 8% | |
| Calcium | 86.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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