Directions:
- Combine all ingredients in a large saucepan. Cover.
- Bring to a boil, then simmer 30 minutes.
- Strain. Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.09 Kcal (913 kJ) | ||
| Calories from fat | 0.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 70.31mg | 3% | |
| Potassium | 512.42mg | 11% | |
| Total Carbs | 55.55g | 19% | |
| Sugars | 49.53g | 198% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.2mg | 1% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 52.95 Kcal (222 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 17.07mg | 3% | |
| Potassium | 124.4mg | 11% | |
| Total Carbs | 13.49g | 19% | |
| Sugars | 12.03g | 198% | |
| Dietary Fiber | 0.24g | 4% | |
| Protein | 0.09g | 1% | |
| Vitamin C | 4.1mg | 28% | |
| Calcium | 14.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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