Amount Per 1 Serving
Calories	963.82 Kcal (4035 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	324.25mg	14%
Potassium	2974.82mg	63%
Total Carbs	244.75g	82%
Sugars	180.49g	722%
Dietary Fiber	20.14g	81%
Protein	8.31g	17%
Vitamin C	78.2mg	130%
Vitamin A	3.8mg	128%
Iron	6mg	33%
Calcium	407.6mg	41%

Amount Per 100 g
Calories	96.82 Kcal (405 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	32.57mg	14%
Potassium	298.83mg	63%
Total Carbs	24.59g	82%
Sugars	18.13g	722%
Dietary Fiber	2.02g	81%
Protein	0.83g	17%
Vitamin C	7.9mg	130%
Vitamin A	0.4mg	128%
Iron	0.6mg	33%
Calcium	40.9mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Yummy Winter Squash Casserole

Acorn squash (cubed and peeled . or butternut), Olive oil and 12 more..
Baked Acorn Squash

Acorn squash, Cracker crumb, Pecans , coursely chopped and 5 more..
Acorn Squash with Apricot Sauce

Acorn squash, Brown sugar, Ground cinnamon, Butter and 3 more..
Chicken Acorn Squash Soup

Acorn squash, Butter, melted, Brown sugar, Chicken breasts and 8 more..
Pork Fillets

Pork fillets, Cooking oil, Chopped onion, Diced carrot and 5 more..
Hawaiian Pork Chops

Sliced pork chops, Garlic powder, Salt, Vegetable oil and 3 more..
Orange-glazed Pork Chops

Pork chops (3/4 inch thick ), Salt and pepper and 6 more..
Orange Glazed Pork Chops

Thick sliced pork chops, Salt and pepper and 6 more..
Baked Acorn Squash by Marzetti(R)

Old fashioned caramel dip, Acorn squash, cut into halves and 6 more..
Baked Acorn Squash

Acorn squash and 3 more..
Roasted Squash and Carrot Puree (Fat Free)

Acorn squash or 4 1/2 lbs butternut squash, about 2-3 lar... and 4 more..
Curried Carrot Squash Soup

Acorn squash, Carrots, Onion, Garlic cloves, Grated ginger and 8 more..
Orange-Glazed Carrot Ribbons

Carrots, peeled, Orange juice, Dark brown sugar, Butter and 3 more..