Directions:
- 1.In small bowl, mix Parmesan Cheese, Italian Seasonings, garlic powder, black pepper and onion powder with a fork until throughly mixed.
- 2.Take small plate (bread), plate 1/2 teaspoon of mixture.
- 3.Splash 1/2 teaspoon (or more) of Olive Oil all over plate and mixture.
- 4.Splash Balsamic Vinegar on top.
- 5.Enjoy!
- 6.Storage in plastic container and refridgerate rest.
- 7.Cooking time is mixing time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.47 Kcal (31 kJ) | ||
| Calories from fat | 4.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 0% | |
| Sodium | 72.68mg | 3% | |
| Potassium | 4.87mg | 0% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.57g | 1% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 396.85 Kcal (1662 kJ) | ||
| Calories from fat | 226.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.22g | 1% | |
|---|---|---|---|
| Cholesterol | 64.94mg | 0% | |
| Sodium | 3861.78mg | 3% | |
| Potassium | 258.9mg | 0% | |
| Total Carbs | 13.52g | 0% | |
| Sugars | 1.19g | 0% | |
| Dietary Fiber | 1.78g | 0% | |
| Protein | 30.12g | 1% | |
| Vitamin C | 0.9mg | 0% | |
| Iron | 1.6mg | 0% | |
| Calcium | 846.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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