Directions:
- Cut beef into 1-inch squares. Add 1/2 teaspoons salt.
- Chop onions and brown in shortening. Add beef and paprika.
- Let beef simmer in its own juice along with salt and paprika for 1 hours on low heat.
- Add water, diced potatoes and remaining salt.
- Cover and simmer until potatoes are done and meat is tender.
- Prepare EGG DUMPLING BATTER.
- Add flour to unbeaten egg and salt; mix well.
- Let stand for 1/2 hour for flour to mellow.
- Drop by teaspoonful into goulash.
- Cover and simmer 5 minutes after dumplings rise to surface.
- Serve hot with dollops of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.72 Kcal (1678 kJ) | ||
| Calories from fat | 133.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 126.59mg | 42% | |
| Sodium | 830.37mg | 35% | |
| Potassium | 991.36mg | 21% | |
| Total Carbs | 31.35g | 10% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 37.83g | 76% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 5.1mg | 29% | |
| Calcium | 107.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 86.7 Kcal (363 kJ) | ||
| Calories from fat | 28.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 23% | |
|---|---|---|---|
| Cholesterol | 27.39mg | 42% | |
| Sodium | 179.65mg | 35% | |
| Potassium | 214.49mg | 21% | |
| Total Carbs | 6.78g | 10% | |
| Sugars | 1.12g | 21% | |
| Dietary Fiber | 1.12g | 21% | |
| Protein | 8.19g | 76% | |
| Vitamin C | 0.9mg | 7% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 1.1mg | 29% | |
| Calcium | 23.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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