Directions:
- In a large, heavy pan, cook the onions in the lard or oil over medium-low heat until soft and golden. Add the paprika and mix thoroughly, then add the water and the seasonings. Simmer, uncovered, for an hour. Add the beef, and simmer until the beef is almost tender. Add the potatoes and green beans, and simmer until the beef is tender and the vegetables are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.07 Kcal (1549 kJ) | ||
| Calories from fat | 134.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 23% | |
|---|---|---|---|
| Cholesterol | 113.25mg | 38% | |
| Sodium | 174.06mg | 7% | |
| Potassium | 992.04mg | 21% | |
| Total Carbs | 20.92g | 7% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 39.79g | 80% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 4.3mg | 24% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 111.29 Kcal (466 kJ) | ||
| Calories from fat | 40.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 23% | |
|---|---|---|---|
| Cholesterol | 34.06mg | 38% | |
| Sodium | 52.34mg | 7% | |
| Potassium | 298.33mg | 21% | |
| Total Carbs | 6.29g | 7% | |
| Sugars | 1.8g | 24% | |
| Dietary Fiber | 1.17g | 16% | |
| Protein | 11.96g | 80% | |
| Vitamin C | 2.5mg | 14% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 1.3mg | 24% | |
| Calcium | 19.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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