Directions:
- Sprinkle yeast on lukewarm water in mixing bowl; stir to dissolve. Add sugar, salt and stir to dissolve; add flour and knead dough until smooth and elastic. Let rise at least 1/2 hour.
- While dough is rising, prepare a baking soda water bath with 2 cups warm water and 2 tbsp baking soda. Be certain to stir often.
- After dough has risen, pinch off bits of dough and roll into a long rope (about 1/2 inch or less thick) and shape. Dip pretzel in soda solution and place on greased baking sheet. Allow pretzel to rise again. Bake in a 450 degree oven for about 10 minutes or until golden. Brush with melted butter and enjoy.
- Toppings:
- After you brush with butter try sprinkling with coarse salt.Or for Auntie Anne's famous Cinnamon Sugar, try melting a stick of butter in a shallow bowl (big enough to fit the entire pretzel) and in another bowl, make a mixture of cinnamon and sugar. Dip the pretzel into the butter, coating both sides generously. Then dip again into the cinnamon mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.15 Kcal (2601 kJ) | ||
| Calories from fat | 194.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 33% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 3370.69mg | 140% | |
| Potassium | 182.77mg | 4% | |
| Total Carbs | 94.64g | 32% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 8.94g | 36% | |
| Protein | 12.58g | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.7mg | 32% | |
| Calcium | 243.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 209.73 Kcal (878 kJ) | ||
| Calories from fat | 65.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 33% | |
|---|---|---|---|
| Cholesterol | 5.15mg | 5% | |
| Sodium | 1138.09mg | 140% | |
| Potassium | 61.71mg | 4% | |
| Total Carbs | 31.96g | 32% | |
| Sugars | 1.05g | 12% | |
| Dietary Fiber | 3.02g | 36% | |
| Protein | 4.25g | 25% | |
| Iron | 1.9mg | 32% | |
| Calcium | 82.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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