Aunt Romadene's Beef Brisket Recipe

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Aunt Romadene's Beef Brisket
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Ingredients:

  • 3 -4 lbs beef brisket
  • 1 (8 oz) bottle worcestershire sauce
  • 1 (8 oz) bottle catsup
  • 3 tbsp brown sugar

Directions:

  1. Mix the last four ingredients and pour over the brisket in a baking pan.
  2. Cover with foil and bake at 300 degrees F for 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.7 Kcal (1397 kJ)
Calories from fat 215.95 Kcal
% Daily Value*
Total Fat 23.99g 37%
Cholesterol 85.73mg 29%
Sodium 2037.52mg 85%
Potassium 513.17mg 11%
Total Carbs 4.33g 1%
Sugars 3.75g 15%
Dietary Fiber 0.14g 1%
Protein 24.02g 48%
Vitamin C 43.4mg 72%
Iron 3.4mg 19%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 194.22 Kcal (813 kJ)
Calories from fat 125.69 Kcal
% Daily Value*
Total Fat 13.97g 37%
Cholesterol 49.9mg 29%
Sodium 1185.88mg 85%
Potassium 298.68mg 11%
Total Carbs 2.52g 1%
Sugars 2.18g 15%
Dietary Fiber 0.08g 1%
Protein 13.98g 48%
Vitamin C 25.3mg 72%
Iron 2mg 19%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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