Aunt Pearl's Stuffed Peppers/ Cabbage Rolls Recipe

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Aunt Pearl's Stuffed Peppers/ Cabbage Rolls
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Ingredients:

Directions:

  1. Cut green peppers in half from stem to bottom, and clean out insides, set aside.
  2. Mix beef, cooked rice, onion, egg, 1 can of tomato soup, 1/2 can stewed tomatoes, garlic salt, dill and pepper. Stuff mixture into pepper halves and place in baking dish; with leftover mixture, form into meatballs and place around stuffed peppers.
  3. Pour remaining soup and stewed tomatoes over the top of the meatballs and stuffed peppers, and add 1 cup of water. Cover and bake in the oven 350 degrees for 1 1/2- 2 hours, testing to see if green peppers are soft.
  4. When making stuffed cabbage, place beef mixture at core side of cabbage leaf and roll like a burrito.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.53 Kcal (1526 kJ)
Calories from fat 60.93 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 112.36mg 37%
Sodium 206.68mg 9%
Potassium 1482.1mg 32%
Total Carbs 47.24g 16%
Sugars 15.18g 61%
Dietary Fiber 11.09g 44%
Protein 34.49g 69%
Vitamin C 219.4mg 366%
Iron 3.5mg 20%
Calcium 197.3mg 20%
Amount Per 100 g
Calories 52.86 Kcal (221 kJ)
Calories from fat 8.83 Kcal
% Daily Value*
Total Fat 0.98g 10%
Cholesterol 16.29mg 37%
Sodium 29.97mg 9%
Potassium 214.9mg 32%
Total Carbs 6.85g 16%
Sugars 2.2g 61%
Dietary Fiber 1.61g 44%
Protein 5g 69%
Vitamin C 31.8mg 366%
Iron 0.5mg 20%
Calcium 28.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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