Aunt Dee's Trifle Recipe

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Aunt Dee's Trifle
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Ingredients:

Directions:

  1. Slice pound cake into 3/8 slices. You can also cube it, or substitute leftover stake cake or Angel food cake, either slices or cubes.
  2. Make pudding according to directions- add 3 cups milk and whisk until blended.
  3. In large (2-3 qt) ideally glass bowl, layer as follows:.
  4. Cake, fruit, pudding, finishing with pudding on top. Drizzle some of the heavy syrup (from peaches) over the cake layers to moisten, but not make mushy.
  5. After each cake layer press down to help air escape.
  6. Garnish with a fanned strawberry and a couple of blueberries, and perhaps a mint leaf or 2 if you have them about.
  7. Choices of fruit are up to you- and you can do some very elegant things with arrangement and layering, or just mix it all up.
  8. Best to let it set for a few hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.91 Kcal (251 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 1.23mg 0%
Sodium 26.53mg 1%
Potassium 203.81mg 4%
Total Carbs 12.25g 4%
Sugars 8.25g 33%
Dietary Fiber 2.96g 12%
Protein 2.67g 5%
Vitamin C 26.9mg 45%
Iron 0.3mg 1%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 40.93 Kcal (171 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.84mg 0%
Sodium 18.12mg 1%
Potassium 139.22mg 4%
Total Carbs 8.37g 4%
Sugars 5.63g 33%
Dietary Fiber 2.02g 12%
Protein 1.82g 5%
Vitamin C 18.4mg 45%
Iron 0.2mg 1%
Calcium 59.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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