Directions:
- Drain the peas and rinse.
- Combine onion, bell pepper and peas.
- Mix remaining ingredients together and pour over pea mixture.
- Cover and refrigerate for a time to blend.
- I have never timed how long it takes, so I'm guessing on the time.
- Note: I did not use the clove; I used 1 teaspoon from a jar of minced cloves.
- I also have added 1/4 cup sliced black olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.29 Kcal (1437 kJ) | ||
| Calories from fat | 196.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.8g | 34% | |
|---|---|---|---|
| Sodium | 235.26mg | 10% | |
| Potassium | 63mg | 1% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 20.1mg | 34% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.1mg | 45% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.85 Kcal (548 kJ) | ||
| Calories from fat | 74.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 34% | |
|---|---|---|---|
| Sodium | 89.67mg | 10% | |
| Potassium | 24.01mg | 1% | |
| Total Carbs | 3.33g | 3% | |
| Sugars | 2.76g | 29% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 7.7mg | 34% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.1mg | 45% | |
| Calcium | 2.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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