Athenian Artichoke Dip Recipe

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Athenian Artichoke Dip
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Ingredients
8
Count
Nutrition
345
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Mix artichokes hearts, cheese and pepper. Add garlic.
  2. Add mayonnaise, green onions and organo. Mix well.
  3. Spoon into baking dish.
  4. Top with almonds.
  5. Bake 25 to 30 minutes at 350 degrees or until brown and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.12 Kcal (1445 kJ)
Calories from fat 315.53 Kcal
% Daily Value*
Total Fat 35.06g 54%
Cholesterol 32.22mg 11%
Sodium 450.28mg 19%
Potassium 100.44mg 2%
Total Carbs 3.73g 1%
Sugars 2.4g 10%
Dietary Fiber 1.15g 5%
Protein 4.59g 9%
Vitamin C 9.4mg 16%
Iron 0.5mg 3%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 435.94 Kcal (1825 kJ)
Calories from fat 398.57 Kcal
% Daily Value*
Total Fat 44.29g 54%
Cholesterol 40.7mg 11%
Sodium 568.78mg 19%
Potassium 126.87mg 2%
Total Carbs 4.71g 1%
Sugars 3.03g 10%
Dietary Fiber 1.45g 5%
Protein 5.79g 9%
Vitamin C 11.8mg 16%
Iron 0.6mg 3%
Calcium 150.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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