Asparagus With Gorgonzola Cheese Wrapped in Puff Pastry Recipe

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Asparagus With Gorgonzola Cheese Wrapped in Puff Pastry
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Ingredients
4
Count
Nutrition
6
Calories
Total time
36
Minutes
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Ingredients:

Directions:

  1. Take 3 sheets and butter the first then lay the 2nd on top, then butter the 2nd sheet, and then lay the 3rd sheet on top Now slice the sheet in 2 1/2 inch strips, cut each strip 4 inches. Each strip should be 4 inches long by 2 1/2 inches wide.
  2. Take the asparagus that has been trimmed and steamed, al dente, and place on the cut puff pastry, now brush with a little melted butter and then put a teaspoon full of cheese on it.
  3. Now wrap the pastry over the asparagus as in a roll. It's ok if the tip and end sticks out; seal the pastry with melted butter and put in a plastic container till ready to use and freeze.
  4. When ready to use, put on a greased cookie sheet and put in the oven on the middle rack or in a toaster oven. Bake in the oven on high heat till the pastry turns golden color and the cheese starts to ooze out the ends. Don't over bake or they will burn.
  5. Note: The reason I have put the ingredients at one each is so you can make as little or as much as you want, just follow the amount for each item how many you want to make.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.59 Kcal (23 kJ)
Calories from fat 3.47 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 0.07mg 0%
Sodium 3.72mg 0%
Potassium 1.47mg 0%
Total Carbs 0.44g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 0.09g 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 411.56 Kcal (1723 kJ)
Calories from fat 255.57 Kcal
% Daily Value*
Total Fat 28.4g 1%
Cholesterol 5.44mg 0%
Sodium 273.99mg 0%
Potassium 108.36mg 0%
Total Carbs 32.22g 0%
Sugars 1.24g 0%
Dietary Fiber 1.85g 0%
Protein 6.84g 0%
Vitamin C 1.4mg 0%
Vitamin A 0.1mg 0%
Iron 2.5mg 0%
Calcium 51mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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