Asparagus With Ginger Vinaigrette Recipe

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Ingredients:

Serving

1 1/2 tbsp rice vinegar
2 tsp sesame seeds, toasted
2 tsp fresh ginger, grated
2 tsp vegetable oil
1 tsp shallot, minced
1/2 tsp sea salt
1/2 tsp low sodium soy sauce
1/2 tsp honey
1/4 tsp dried rosemary, crushed
1/4 tsp black pepper
2 lbs asparagus , tough ends removed

Directions:

Combine first 10 ingredients, stirring with a whisk. Combine vinegar mixture and asparagus; toss well.
To serve: Cut the aspargus up into lengths and cook until tender crisp. Drain. Add the vinaigrette and chill. Serve either chilled or at room temperature ~or~ roast the asparagus in a little olive oil for 10 minutes in a 450 oven. Add the vinaigrette after 8 minutes cooking. Shake the tray and cook for another 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.07 Kcal (235 kJ)
Calories from fat	20.84 Kcal
		% Daily Value*
Total Fat	2.32g	4%
Sodium	212.01mg	9%
Potassium	320.67mg	7%
Total Carbs	7.34g	2%
Sugars	3.57g	14%
Dietary Fiber	3.33g	13%
Protein	3.37g	7%
Vitamin C	9.2mg	15%
Iron	3.3mg	18%
Calcium	54.1mg	5%

Amount Per 100 g
Calories	34.84 Kcal (146 kJ)
Calories from fat	12.95 Kcal
		% Daily Value*
Total Fat	1.44g	4%
Sodium	131.75mg	9%
Potassium	199.28mg	7%
Total Carbs	4.56g	2%
Sugars	2.22g	14%
Dietary Fiber	2.07g	13%
Protein	2.09g	7%
Vitamin C	5.7mg	15%
Iron	2.1mg	18%
Calcium	33.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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