Asparagus with Dill Sauce Recipe

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Asparagus with Dill Sauce
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Ingredients
7
Count
Nutrition
1737
Calories
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Ingredients:

  • 1 cup mayonnaise
  • 1 (8-oz) container sour cream
  • 1 tbsp minced onion
  • 1 tsp dried dillweed
  • 3 tbsp lemon juice
  • 2 lb asparagus
  • 2 tbsp lemon juice

Directions:

  1. Combine first 5 ingredients; cover and chill.
  2. Snap tough ends from asparagus. Arrange asparagus in a steamer basket over boiling water; cover and steam 4 to 5 minutes or until crisp-tender. Arrange asparagus on a serving platter; drizzle with 2 tablespoons lemon juice. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1737.3 Kcal (7274 kJ)
Calories from fat 1513.07 Kcal
% Daily Value*
Total Fat 168.12g 259%
Cholesterol 102.32mg 34%
Sodium 1436.43mg 60%
Potassium 2029.38mg 43%
Total Carbs 46.7g 16%
Sugars 25.23g 101%
Dietary Fiber 18.34g 73%
Protein 21.57g 43%
Vitamin C 85.1mg 142%
Iron 18.1mg 101%
Calcium 282.1mg 28%
Amount Per 100 g
Calories 139.92 Kcal (586 kJ)
Calories from fat 121.86 Kcal
% Daily Value*
Total Fat 13.54g 259%
Cholesterol 8.24mg 34%
Sodium 115.69mg 60%
Potassium 163.45mg 43%
Total Carbs 3.76g 16%
Sugars 2.03g 101%
Dietary Fiber 1.48g 73%
Protein 1.74g 43%
Vitamin C 6.9mg 142%
Iron 1.5mg 101%
Calcium 22.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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