Directions:
- Cook asparagus in boiling water 2 minutes or until crisp-tender. Drain.
- Heat olive oil in a large skillet over medium-high heat. Add tomatoes and garlic; cook 5 minutes.
- Stir in vinegar; cook 3 minutes.
- Stir in salt.
- Arrange asparagus on a platter; top with tomato mixture. Sprinkle with cheese and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.65 Kcal (539 kJ) | ||
| Calories from fat | 58.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 10% | |
|---|---|---|---|
| Cholesterol | 11.66mg | 4% | |
| Sodium | 188.02mg | 8% | |
| Potassium | 248.58mg | 5% | |
| Total Carbs | 12.63g | 4% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 2.6mg | 14% | |
| Calcium | 130.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 57.26 Kcal (240 kJ) | ||
| Calories from fat | 25.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 10% | |
|---|---|---|---|
| Cholesterol | 5.19mg | 4% | |
| Sodium | 83.69mg | 8% | |
| Potassium | 110.64mg | 5% | |
| Total Carbs | 5.62g | 4% | |
| Sugars | 3.22g | 29% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 2.56g | 12% | |
| Vitamin C | 3.1mg | 12% | |
| Iron | 1.2mg | 14% | |
| Calcium | 58.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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