Asparagus with Bacon and Onion Recipe

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Ingredients

Count

Nutrition

130

Calories

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Ingredients:

Serving

3 slices bacon , cut into 1/4-inch pieces
1/2 small onion, cut into 1/4-inch cubes
2 tsp hazelnut oil
1 tsp fresh lemon juice
24 stalks of asparagus, trimmed

Directions:

Cook bacon in large skillet until crisp; transfer to paper towels. Pour off all but 1 teaspoon drippings from skillet. Return bacon to skillet; mix in onion. Remove from heat. Whisk oil and lemon juice in small bowl; season with salt and pepper.
Cook asparagus in pot of boiling salted water until crisp-tender, about 3 minutes. Transfer to paper towels to drain, then place in large bowl. Add dressing; toss. Arrange on platter. Stir bacon mixture over medium-low heat about 3 minutes; spoon atop asparagus.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.44 Kcal (546 kJ)
Calories from fat	95.85 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	13.86mg	5%
Sodium	141.3mg	6%
Potassium	249.58mg	5%
Total Carbs	4.93g	2%
Sugars	2.31g	9%
Dietary Fiber	2.1g	8%
Protein	4.74g	9%
Vitamin C	6.9mg	11%
Iron	1.9mg	11%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	100.9 Kcal (422 kJ)
Calories from fat	74.15 Kcal
		% Daily Value*
Total Fat	8.24g	16%
Cholesterol	10.72mg	5%
Sodium	109.31mg	6%
Potassium	193.07mg	5%
Total Carbs	3.81g	2%
Sugars	1.79g	9%
Dietary Fiber	1.62g	8%
Protein	3.66g	9%
Vitamin C	5.3mg	11%
Iron	1.5mg	11%
Calcium	20.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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