Directions:
- In a small bowl, stir together the yogurt, mayonnaise, mustard, and honey.
- In a large saucepan, heat the oil over medium-high heat until the temperature registers 375 degrees on a deep-fry thermometer.
- Meanwhile, in a large bowl, whisk together the flour, cornstarch, sesame seeds, salt, and baking soda.
- Whisk in the seltzer until smooth.
- Add the asparagus to the batter and turn to coat with a pair of tongs.
- Transferring one piece at a time, add about one-quarter of the asparagus to the hot oil and cook, turning, until golden and crisp, 1 1/2 - 2 minutes.
- Drain on paper towels.
- Repeat with the remaining asparagus, allowing the oil to return to 375 degrees between batches.
- Serve hot with the dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1506.67 Kcal (6308 kJ) | ||
| Calories from fat | 1385.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 153.95g | 237% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 1% | |
| Sodium | 940.42mg | 39% | |
| Potassium | 245.58mg | 5% | |
| Total Carbs | 39.82g | 13% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 3.8mg | 21% | |
| Calcium | 154.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 454.59 Kcal (1903 kJ) | ||
| Calories from fat | 418.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.45g | 237% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 1% | |
| Sodium | 283.74mg | 39% | |
| Potassium | 74.09mg | 5% | |
| Total Carbs | 12.02g | 13% | |
| Sugars | 2.03g | 27% | |
| Dietary Fiber | 1.4g | 19% | |
| Protein | 1.67g | 11% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 1.1mg | 21% | |
| Calcium | 46.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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