Asparagus Salad With Seared Foie Gras Recipe

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Asparagus Salad With Seared Foie Gras Recipe
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Ingredients
12
Count
Nutrition
1437
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Method
  2. Using a paring knife, remove any green parts (gall) from the foie gras; slice diagonally into 4 thin escalopes about 1.5 cm thick; set aside in the refrigerator;
  3. Peel the white asparagus; cook for about 10 minutes in boiling salted water; keep warm in its cooking water;
  4. Heat a non-stick pan and quickly panfry the foie gras escalopes (seasoned with salt and pepper) for about 1 minute on each side; drain and keep warm;
  5. Off the heat, deglaze the pan with the wine vinegar and the white stock; season with salt and pepper; strain the liquid and correct the seasoning.
  6. Presentation
  7. Remove the asparagus from the hot cooking water; halve and arrange in a fan shape in the centre of 4 plates;
  8. Place a slice of hot foie gras on the asparagus; spoon the sauce over the asparagus tips;
  9. Sprinkle with chervil and serve immediately.
  10. Url: /recipes/asparagus-salad-with-seared-foie-gras/
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1436.9 Kcal (6016 kJ)
Calories from fat 190.41 Kcal
% Daily Value*
Total Fat 21.16g 33%
Cholesterol 263.8mg 88%
Sodium 4691.4mg 195%
Potassium 1440.49mg 31%
Total Carbs 165.65g 55%
Sugars 18.85g 75%
Dietary Fiber 12.44g 50%
Protein 139.02g 278%
Vitamin C 11.5mg 19%
Iron 56.6mg 315%
Calcium 1524mg 152%
Amount Per 100 g
Calories 97.16 Kcal (407 kJ)
Calories from fat 12.88 Kcal
% Daily Value*
Total Fat 1.43g 33%
Cholesterol 17.84mg 88%
Sodium 317.23mg 195%
Potassium 97.4mg 31%
Total Carbs 11.2g 55%
Sugars 1.27g 75%
Dietary Fiber 0.84g 50%
Protein 9.4g 278%
Vitamin C 0.8mg 19%
Iron 3.8mg 315%
Calcium 103mg 152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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