Asparagus & Brie Bruschetta With Honey, Garlic & Lemon D Recipe

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Asparagus & Brie Bruschetta With Honey, Garlic & Lemon D
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Ingredients:

Directions:

  1. Arrange bread on a baking paper lined baking tray. Combine oil and garlic. Brush evenly over each slice of bread.
  2. Bake slices of bread in a hot oven 200C for 5 to 10 minutes or until lightly golden.
  3. Top each base with an equal amount of asparagus. Top with slice of cheese.
  4. Prepare Dressing - Whisk all ingredients together, set aside.
  5. Return bruschetta to oven for 5 minutes or until cheese begins to melt. Serve immediately, drizzled with a little dressing.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.03 Kcal (1193 kJ)
Calories from fat 122.54 Kcal
% Daily Value*
Total Fat 13.62g 21%
Cholesterol 15mg 5%
Sodium 462.7mg 19%
Potassium 113.81mg 2%
Total Carbs 32.74g 11%
Sugars 2.35g 9%
Dietary Fiber 2.13g 9%
Protein 8.79g 18%
Vitamin C 4.6mg 8%
Iron 2.1mg 12%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 295.38 Kcal (1237 kJ)
Calories from fat 126.98 Kcal
% Daily Value*
Total Fat 14.11g 21%
Cholesterol 15.54mg 5%
Sodium 479.49mg 19%
Potassium 117.94mg 2%
Total Carbs 33.93g 11%
Sugars 2.43g 9%
Dietary Fiber 2.2g 9%
Protein 9.11g 18%
Vitamin C 4.7mg 8%
Iron 2.2mg 12%
Calcium 83mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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