Asparagus Beef Stroganoff Recipe

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Ingredients:

Serving

1 lb boneless beef round steak , cut into 3-inch strips
1 medium onion, chopped
2 to 3 tbsp butter
1 4 1/2- oz jar sliced mushrooms, drained
1/2 tsp salt
1/4 tsp pepper
1/4 tsp ground mustard
1 8- oz package cream cheese, cubed
2/3 cup milk
1 1/2 lb fresh asparagus spears, trimmed
hot cooked noodles
paprika

Directions:

• In a large skillet, cook beef and onion over medium heat in butter until meat is no longer pink; drain. Add the mushrooms, salt, pepper and mustard. Reduce heat; cover and simmer for 1 hour or until meat is tender. Add cream cheese and milk; cook and stir until cream cheese is melted.
• In another skillet, bring 1 cup water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.
• On a serving platter, arrange asparagus over noodles; top with beef mixture. Sprinkle with paprika.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.69 Kcal (1841 kJ)
Calories from fat	258.17 Kcal
		% Daily Value*
Total Fat	28.69g	44%
Cholesterol	142.34mg	47%
Sodium	460.62mg	19%
Potassium	848.42mg	18%
Total Carbs	12.24g	4%
Sugars	7.12g	28%
Dietary Fiber	3.71g	15%
Protein	32.66g	65%
Vitamin C	10.7mg	18%
Vitamin A	0.1mg	3%
Iron	6mg	33%
Calcium	137.5mg	14%

Amount Per 100 g
Calories	121.48 Kcal (509 kJ)
Calories from fat	71.33 Kcal
		% Daily Value*
Total Fat	7.93g	44%
Cholesterol	39.33mg	47%
Sodium	127.26mg	19%
Potassium	234.41mg	18%
Total Carbs	3.38g	4%
Sugars	1.97g	28%
Dietary Fiber	1.02g	15%
Protein	9.02g	65%
Vitamin C	3mg	18%
Iron	1.6mg	33%
Calcium	38mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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