Asian-style Shrimp Soup With Egg Flowers Recipe

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Asian-style Shrimp Soup With Egg Flowers
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Ingredients:

Directions:

  1. Using a pestle and mortar, crush the whole shrimp and crab shells.
  2. Heat the sesame oil in a brazier over medium heat.
  3. Add the shrimp, crab shells, onion, celery, garlic, and red pepper.
  4. Fry until golden, stirring.
  5. Add the peppercorns, sea salt, ginger root, and lemon grass to the pot and mix well.
  6. Pour in the chicken stock, stir, and bring to a boil.Cook at a low simmer, uncovered, for 1 hour.
  7. Cool and refrigerate overnight if you want to develop a stronger flavor.
  8. Strain the stock into a clean saucepot.
  9. Heat the stock until warm, not hot.
  10. In a food processor or blender, blend together the red pepper, chicken meat, lemongrass, dill stems, kaffir lime leaf, star anise, tomato paste, and saffron threads.
  11. Add 3 egg whites and mix in well.
  12. Add this mixture to the warm stock.
  13. Whisk continuously over medium heat.
  14. When just about to boil, a frothy crust will form.
  15. Stop whisking.
  16. Make a small hole in the center of the crust with a spoon, taste the soup beneath, and season through the hole.
  17. Cook at low simmer for 20 minutes, then strain through a china cap lined with cheesecloth.
  18. At serving time, reheat the soup.
  19. Whisk 3 egg whites to break them up, but do not whip to a froth.
  20. Pour into the soup in a thin steady stream, stirring slowly with a fork to create a fine thread effect.
  21. Serve the soup in warm bowls and garnish with the shrimp, chives, dill sprigs, and Japanese pickled ginger.
  22. Notes:
  23. If crab shells are not available, substitute half their weight of whole small shrimp or shells.
  24. NOTE:
  25. Kaffir lime leaves are available in markets that sell Asian or Indian spices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1073.82 Kcal (4496 kJ)
Calories from fat 549.28 Kcal
% Daily Value*
Total Fat 61.03g 94%
Cholesterol 355.53mg 119%
Sodium 7392.66mg 308%
Potassium 544.4mg 12%
Total Carbs 57.54g 19%
Sugars 8.28g 33%
Dietary Fiber 3.06g 12%
Protein 74.97g 150%
Vitamin C 32.1mg 53%
Vitamin A 0.6mg 19%
Iron 17.7mg 98%
Calcium 205.7mg 21%
Amount Per 100 g
Calories 265.79 Kcal (1113 kJ)
Calories from fat 135.96 Kcal
% Daily Value*
Total Fat 15.11g 94%
Cholesterol 88mg 119%
Sodium 1829.85mg 308%
Potassium 134.75mg 12%
Total Carbs 14.24g 19%
Sugars 2.05g 33%
Dietary Fiber 0.76g 12%
Protein 18.56g 150%
Vitamin C 7.9mg 53%
Vitamin A 0.1mg 19%
Iron 4.4mg 98%
Calcium 50.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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