Asian spice rub Recipe

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Asian spice rub
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Ingredients:

Directions:

  1. In a small bowl, stir spice rub ingredients together until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.24 Kcal (1253 kJ)
Calories from fat 233.24 Kcal
% Daily Value*
Total Fat 25.92g 40%
Cholesterol 3.96mg 1%
Sodium 1790.84mg 75%
Potassium 125.51mg 3%
Total Carbs 15.09g 5%
Sugars 0.35g 1%
Dietary Fiber 6.87g 27%
Protein 1.93g 4%
Vitamin C 8.4mg 14%
Iron 7.7mg 43%
Calcium 174mg 17%
Amount Per 100 g
Calories 434.22 Kcal (1818 kJ)
Calories from fat 338.45 Kcal
% Daily Value*
Total Fat 37.61g 40%
Cholesterol 5.75mg 1%
Sodium 2598.62mg 75%
Potassium 182.12mg 3%
Total Carbs 21.9g 5%
Sugars 0.51g 1%
Dietary Fiber 9.97g 27%
Protein 2.8g 4%
Vitamin C 12.2mg 14%
Vitamin A 0.1mg 2%
Iron 11.2mg 43%
Calcium 252.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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