Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.39 Kcal (801 kJ) | ||
| Calories from fat | 133.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Sodium | 1170.73mg | 49% | |
| Potassium | 301.4mg | 6% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 5.74g | 11% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 6.9mg | 38% | |
| Calcium | 321.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 482.53 Kcal (2020 kJ) | ||
| Calories from fat | 336.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.34g | 23% | |
|---|---|---|---|
| Sodium | 2951.68mg | 49% | |
| Potassium | 759.9mg | 6% | |
| Total Carbs | 31.06g | 4% | |
| Sugars | 0.69g | 1% | |
| Dietary Fiber | 13.98g | 22% | |
| Protein | 14.48g | 11% | |
| Vitamin C | 12.3mg | 8% | |
| Iron | 17.4mg | 38% | |
| Calcium | 811.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian Rub
Toasted sesame seeds, Turmeric, Coriander, Salt and 3 more.. -
Indian Spiced Potatoes
Vegetable oil, Potato, peeled and cubed, Onion, chopped and 14 more.. -
Moroccan Swordfish with Caper-Yogurt Sauce
Plain low-fat yogurt, Chopped fresh mint, Capers, drained and 13 more.. -
Spicy Chicken Stir-Fry
Ground turmeric, Ground ginger, Salt and 14 more.. -
Moroccan Lamb Kabobs
Ground cinnamon, Ground coriander, Salt and 11 more.. -
Mediterranean Stuffed Peppers
Salt, Couscous, Cumin, Cinnamon, Sugar, Vegetable oil and 8 more.. -
Homemade Maple Glazed Pork Chops
Salt, Paprika, Ground cumin, Ground cinnamon, Pepper and 4 more.. -
Punjabi Kadhi
Besan (gram flour), Cumin seed, Chopped onions and 18 more.. -
Fiji-Indian Chicken Curry
Chicken, Onions, Garlic cloves (lesun), Ginger (adrak) and 14 more.. -
Cauliflower Coconut Curry
Onion, Cayenne pepper , to taste, Coriander, Mustard seeds and 12 more.. -
The Best Lentil Salad, Ever
Dry lentils, Olive oil, Apple cider vinegar, Maple syrup and 14 more.. -
Indian Spiced Chicken & Spinach
Cooking oil, Onion, chopped, Garlic cloves, chopped and 12 more..
Also Try
-
-
-
-
Asian Spice Rubbed Ribs with Plum-Ginger Glaze (Bobby Flay)
Canola oil, Shallots, finely chopped and 33 more.. -
-
-
Asian Pork Tenderloin With Spicy Asian Cole Slaw
Pork tenderloin , trimmed of all silverskin and excess fat and 25 more.. -
Asian Salmon Burgers With Wasabi Mayo & Asian Relish
Wasabi powder, Fresh lemon juice, Fat-free mayonnaise and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
