Directions:
- Combine all ingredients in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 13 minutes or until pears are tender. Remove from heat; serve warm. Store leftover chutney in refrigerator up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 750.29 Kcal (3141 kJ) | ||
| Calories from fat | 5.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 38.08mg | 2% | |
| Potassium | 1572.67mg | 33% | |
| Total Carbs | 190.58g | 64% | |
| Sugars | 135.66g | 543% | |
| Dietary Fiber | 31.02g | 124% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 40.6mg | 68% | |
| Iron | 1.8mg | 10% | |
| Calcium | 228.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 68.23 Kcal (286 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 1% | |
|---|---|---|---|
| Sodium | 3.46mg | 2% | |
| Potassium | 143.02mg | 33% | |
| Total Carbs | 17.33g | 64% | |
| Sugars | 12.34g | 543% | |
| Dietary Fiber | 2.82g | 124% | |
| Protein | 0.31g | 7% | |
| Vitamin C | 3.7mg | 68% | |
| Iron | 0.2mg | 10% | |
| Calcium | 20.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
London Broil with Texas Toast and Red Onion Jam
Balsamic vinegar, Brown sugar, Dijon mustard and 17 more.. -
Roasted Butternut Squash and Feta Pie
Pie crust (i use classic , idiot proof step-by-step photo... and 8 more.. -
Caramelized Onions
Olive oil, Onion, finely sliced and 2 more.. -
Red Onion Jam
Olive oil, Sliced red onions (1 1/2 lb), Balsamic vinegar and 6 more.. -
Halloumi and Eggplant (Aubergine) Stack
Eggplant, sliced into about 8 to 10 pieces and 12 more.. -
Caramelized-Vegetable Salad
Red potatoes , cut into 1-inch pieces and 9 more.. -
Caramelised Onion and Camembert Quiche
Sheet frozen shortcrust pastry, thawed, Onion, sliced and 7 more.. -
Caramelized Vegetables
Baby red potatoes, cut in half and 5 more.. -
Onion Jam
Olive oil, Brown onions, sliced, Balsamic vinegar and 3 more.. -
Pan Fried Pork With Balsamic Onions
Boneless pork loin chops, Salt, Pepper, Olive oil and 3 more.. -
Gingerly's Kids Will Like Them Brussels Sprouts
Brussels sprout, halved, Bacon, chopped, Diced red onion and 2 more.. -
Caramelized Vegetables
Red potatoes , cut into 1 inch pieces, Salt and 6 more.. -
Pumpkin and Chorizo Pizza
Pumpkin, chopped, Sheets frozen puff pastry, thawed and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
