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Asian Hot-Sweet Pickle Salad (Rachael Ray) Recipe

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Asian Hot-Sweet Pickle Salad (Rachael Ray)
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Ingredients
8
Count
Nutrition
204
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Layer the cucumbers, scallions, bay, chile pepper and dill in a storage container with a tight fitting lid.
  2. In a small saucepan over low heat add the sugar, vinegar and soy sauce. Simmer until the sugar dissolves. Pour the hot brine into the cucumber mixture and cover with a lid. Let marinate for 10 minutes. Stir the mixture every few minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.36 Kcal (856 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 510.05mg 21%
Potassium 36.57mg 1%
Total Carbs 43.53g 15%
Sugars 28.78g 115%
Dietary Fiber 14.04g 56%
Protein 14.88g 30%
Vitamin C 111.5mg 186%
Iron 0.3mg 2%
Calcium 282mg 28%
Amount Per 100 g
Calories 14.27 Kcal (60 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35.62mg 21%
Potassium 2.55mg 1%
Total Carbs 3.04g 15%
Sugars 2.01g 115%
Dietary Fiber 0.98g 56%
Protein 1.04g 30%
Vitamin C 7.8mg 186%
Calcium 19.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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