Shieldzini Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Cut cucumbers lengthwise, scoop out seeds with a spoon, and slice cucumbers into bite-sized pieces. Transfer to a salad bowl.
In a small bowl, mix together salt, oil, sugar, rice wine vinegar, and soy sauce. Pour over cucumbers, and gently toss. Refrigerate several hours before serving, tossing every now and then.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	30.29 Kcal (127 kJ)
Calories from fat	15.3 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Sodium	670.09mg	28%
Potassium	116.89mg	2%
Total Carbs	2.54g	1%
Sugars	1.5g	6%
Dietary Fiber	0.82g	3%
Protein	1.5g	3%
Vitamin C	2.3mg	4%
Iron	0.1mg	1%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	33.38 Kcal (140 kJ)
Calories from fat	16.86 Kcal
		% Daily Value*
Total Fat	1.87g	3%
Sodium	738.39mg	28%
Potassium	128.81mg	2%
Total Carbs	2.8g	1%
Sugars	1.65g	6%
Dietary Fiber	0.9g	3%
Protein	1.65g	3%
Vitamin C	2.5mg	4%
Iron	0.1mg	1%
Calcium	13.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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