Asian Ginger Chicken Recipe

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Asian Ginger Chicken
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Ingredients
7
Count
Nutrition
1078
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Marinate the chicken thighs in a zip lock bag overnight. When you are ready to cook, line a casserole dish with reynolds wrap and bake at 375 for 45 minutes until chicken skin is brown and crisp. Use the chicken renderings to pour over white rice and serve with crunch cucumber slaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.6 Kcal (4512 kJ)
Calories from fat 958.41 Kcal
% Daily Value*
Total Fat 106.49g 164%
Cholesterol 237.83mg 79%
Sodium 614.04mg 26%
Potassium 299.16mg 6%
Total Carbs 6.87g 2%
Sugars 2.45g 10%
Dietary Fiber 0.11g 0%
Protein 23.42g 47%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 427.28 Kcal (1789 kJ)
Calories from fat 380.02 Kcal
% Daily Value*
Total Fat 42.22g 164%
Cholesterol 94.3mg 79%
Sodium 243.47mg 26%
Potassium 118.62mg 6%
Total Carbs 2.72g 2%
Sugars 0.97g 10%
Dietary Fiber 0.04g 0%
Protein 9.28g 47%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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