Chicken & Chorizo Skewers Recipe

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Chicken & Chorizo Skewers
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Ingredients:

Directions:

  1. Combine chicken, oil, garlic, oregano, paprika, lemon juice and sugar in a bowl. Place in the fridge for 2 hours to marinate.
  2. Evenly thread the chicken, alternating with chorizo, among the skewers.
  3. Heat a char-grill pan or barbecue on high. Add the skewers and cook, turning, for 6-8 minutes or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.77 Kcal (1967 kJ)
Calories from fat 418.11 Kcal
% Daily Value*
Total Fat 46.46g 71%
Cholesterol 105mg 35%
Sodium 52.1mg 2%
Potassium 148.73mg 3%
Total Carbs 3.2g 1%
Sugars 1.21g 5%
Dietary Fiber 0.43g 2%
Protein 10.2g 20%
Vitamin C 1.3mg 2%
Iron 0.3mg 2%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 434.81 Kcal (1820 kJ)
Calories from fat 386.99 Kcal
% Daily Value*
Total Fat 43g 71%
Cholesterol 97.18mg 35%
Sodium 48.22mg 2%
Potassium 137.66mg 3%
Total Carbs 2.96g 1%
Sugars 1.12g 5%
Dietary Fiber 0.4g 2%
Protein 9.44g 20%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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