Asian Chicken Wraps Recipe

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Asian Chicken Wraps
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Ingredients
8
Count
Nutrition
4604
Calories
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Ingredients:

Directions:

  1. Combine chicken and sauces in a skillet. Cook over medium heat until heated through; remove from heat. Divide ingredients evenly on each tortilla, beginning with salad mix, carrot, chicken mixture, almonds and ending with chow mein noodles. Roll up burrito style.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4604.07 Kcal (19276 kJ)
Calories from fat 1020.09 Kcal
% Daily Value*
Total Fat 113.34g 174%
Cholesterol 13.5mg 5%
Sodium 9115.36mg 380%
Potassium 3054.44mg 65%
Total Carbs 757.86g 253%
Sugars 17.96g 72%
Dietary Fiber 49.72g 199%
Protein 135.79g 272%
Vitamin C 15.2mg 25%
Vitamin A 0.6mg 21%
Iron 44.2mg 246%
Calcium 722.3mg 72%
Amount Per 100 g
Calories 260.23 Kcal (1090 kJ)
Calories from fat 57.66 Kcal
% Daily Value*
Total Fat 6.41g 174%
Cholesterol 0.76mg 5%
Sodium 515.21mg 380%
Potassium 172.64mg 65%
Total Carbs 42.83g 253%
Sugars 1.02g 72%
Dietary Fiber 2.81g 199%
Protein 7.68g 272%
Vitamin C 0.9mg 25%
Iron 2.5mg 246%
Calcium 40.8mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100.7
    Points
  • 120
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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