Directions:
- Slice each chicken breast into strips.Warm both the chicken strips and bacon in microwave. In a large bowl toss romaine lettuce, cheese, chicken and bacon . Add mayonnaise to your own personal taste (I like just enough to cover the lettuce).Divide the mixture among the 4 flour tortillas and roll up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.16 Kcal (867 kJ) | ||
| Calories from fat | 75.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 13% | |
|---|---|---|---|
| Cholesterol | 15.41mg | 5% | |
| Sodium | 289.13mg | 12% | |
| Potassium | 466.13mg | 10% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 2.7mg | 15% | |
| Calcium | 116.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 98.62 Kcal (413 kJ) | ||
| Calories from fat | 35.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 13% | |
|---|---|---|---|
| Cholesterol | 7.34mg | 5% | |
| Sodium | 137.64mg | 12% | |
| Potassium | 221.9mg | 10% | |
| Total Carbs | 11.48g | 8% | |
| Sugars | 0.78g | 7% | |
| Dietary Fiber | 1.95g | 16% | |
| Protein | 3.96g | 17% | |
| Vitamin C | 3mg | 10% | |
| Iron | 1.3mg | 15% | |
| Calcium | 55.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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