Asian Chicken Kabobs Recipe

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Asian Chicken Kabobs
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Ingredients:

Directions:

  1. Prepare grill or broiler.
  2. Combine hoisen sauce and vinegar in bowl.
  3. Add chicken, and toss to coat.
  4. Marinate for 15 minutes.
  5. Thread chicken onto wooden skewers.
  6. Discard marinade.
  7. Cook 10 minutes or until chicken is cooked through, turning occasionally.
  8. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.76 Kcal (1464 kJ)
Calories from fat 177.7 Kcal
% Daily Value*
Total Fat 19.74g 30%
Cholesterol 46.96mg 16%
Sodium 867.04mg 36%
Potassium 276.66mg 6%
Total Carbs 25.24g 8%
Sugars 4.92g 20%
Dietary Fiber 1.88g 8%
Protein 17.89g 36%
Vitamin C 1.1mg 2%
Iron 1.7mg 9%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 257.91 Kcal (1080 kJ)
Calories from fat 131.04 Kcal
% Daily Value*
Total Fat 14.56g 30%
Cholesterol 34.63mg 16%
Sodium 639.36mg 36%
Potassium 204.01mg 6%
Total Carbs 18.61g 8%
Sugars 3.63g 20%
Dietary Fiber 1.39g 8%
Protein 13.19g 36%
Vitamin C 0.8mg 2%
Iron 1.2mg 9%
Calcium 36.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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