Asian Beef Ribbons Recipe

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Ingredients:

Serving

1 beef flank steak (3/4 lb)
2 tbsp teriyaki sauce
1-1/2 tsp vegetable oil
1 garlic clove, minced
1 tsp minced fresh gingerroot
1/8 tsp crushed red pepper flakes
1/2 tsp sesame seeds, toasted

Directions:

Slice meat across the grain into 1/4-in. strips. In a resealable plastic bag, combine the teriyaki sauce, oil, garlic, ginger and red pepper flakes; add meat. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning several times.
Drain and discard marinade. Weave meat onto metal or soaked wooden skewers. Grill, covered, over medium heat or broil 4 in. from heat for 2-4 minutes on each side or until desired doneness. Remove from grill or broiler and sprinkle with sesame seeds. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.17 Kcal (1403 kJ)
Calories from fat	158.48 Kcal
		% Daily Value*
Total Fat	17.61g	27%
Cholesterol	115.64mg	39%
Sodium	782.17mg	33%
Potassium	614mg	13%
Total Carbs	3.71g	1%
Sugars	2.54g	10%
Dietary Fiber	0.21g	1%
Protein	37.09g	74%
Vitamin C	0.7mg	1%
Iron	4mg	22%
Calcium	65.3mg	7%

Amount Per 100 g
Calories	172.42 Kcal (722 kJ)
Calories from fat	81.53 Kcal
		% Daily Value*
Total Fat	9.06g	27%
Cholesterol	59.49mg	39%
Sodium	402.36mg	33%
Potassium	315.85mg	13%
Total Carbs	1.91g	1%
Sugars	1.31g	10%
Dietary Fiber	0.11g	1%
Protein	19.08g	74%
Vitamin C	0.4mg	1%
Iron	2mg	22%
Calcium	33.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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