ASIAN BBQ MARINADES Recipe

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ASIAN BBQ MARINADES
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Ingredients:

Directions:

  1. Combine the ginger, garlic, soy sauce, vinegar, sesame oil, lemon juice and cilantro in a bowl mix well. Best marinade the meat and vegetable for 2 hours and seafood’s for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.6 Kcal (124 kJ)
Calories from fat 5.28 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 2009.96mg 84%
Potassium 86.69mg 2%
Total Carbs 2.84g 1%
Sugars 0.77g 3%
Dietary Fiber 0.41g 2%
Protein 4.06g 8%
Vitamin C 0.8mg 1%
Iron 0.8mg 4%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 71.5 Kcal (299 kJ)
Calories from fat 12.75 Kcal
% Daily Value*
Total Fat 1.42g 1%
Sodium 4855.82mg 84%
Potassium 209.44mg 2%
Total Carbs 6.86g 1%
Sugars 1.86g 3%
Dietary Fiber 0.99g 2%
Protein 9.82g 8%
Vitamin C 1.9mg 1%
Iron 1.8mg 4%
Calcium 24.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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