Amount Per 1 Serving
Calories	587.59 Kcal (2460 kJ)
Calories from fat	122 Kcal
		% Daily Value*
Total Fat	13.56g	21%
Cholesterol	13.48mg	4%
Sodium	621.33mg	26%
Potassium	515.52mg	11%
Total Carbs	106.57g	36%
Sugars	8.85g	35%
Dietary Fiber	15.04g	60%
Protein	21.44g	43%
Iron	3.7mg	20%
Calcium	148.2mg	15%

Amount Per 100 g
Calories	161.2 Kcal (675 kJ)
Calories from fat	33.47 Kcal
		% Daily Value*
Total Fat	3.72g	21%
Cholesterol	3.7mg	4%
Sodium	170.46mg	26%
Potassium	141.43mg	11%
Total Carbs	29.24g	36%
Sugars	2.43g	35%
Dietary Fiber	4.13g	60%
Protein	5.88g	43%
Iron	1mg	20%
Calcium	40.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Simple Polenta

Cornmeal, Sliced onion, chopped, Garlic, minced, Sage and 1 more..
Anadama Bread

Boiling water, Cornmeal, Butter, Mild molasses, Salt and 7 more..
Basic Buttermilk Corn Bread

Cornmeal, Buttermilk, Vegetable oil, Egg, Butter
Sweet Cornbread Loaf

Cornmeal, Buttermilk, All-purpose flour, White sugar and 3 more..
Buttermilk Cornmeal Muffins

Cornmeal, Buttermilk, Flour, Baking powder, Baking soda and 4 more..
Mom's Best Skillet Cornbread

Cornmeal, Buttermilk, Flour, Corn syrup, Baking powder and 5 more..
Cornmeal Jambuster Muffins

Cornmeal, Buttermilk, Flour, Sugar, Baking powder and 5 more..
Stuffed Pumpkin Wedges

Cornmeal, Buttermilk, Reduced-fat cream cheese and 7 more..
Fiesta Cornbread

Cornmeal, Buttermilk, Creamed corn and 7 more..
Melt In Your Mouth Hushpuppies

White cornmeal, Buttermilk, Baking soda, Baking powder and 3 more..