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Arugula Salad with Steak, Shaved Parmesan and Lemon Vinaigrette (Robin Miller) Recipe

Arugula Salad with Steak, Shaved Parmesan and Lemon Vinaigrette (Robin Miller) Recipe

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Arugula Salad with Steak, Shaved Parmesan and Lemon Vinaigrette (Robin Miller)

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Ingredients:

Serving

6 cups arugula
4 (4-oz) cooked steaks, sliced
1/3 cup thinly sliced red onion
1 green bell pepper, seeded and thinly sliced
1/4 cup fresh lemon juice
3 tbsp olive oil
1 tbsp honey mustard
1 tsp finely grated lemon zest
salt and ground black pepper
1/2 cup shaved parmesan (use a vegetable peeler to shave a block of cheese)

Directions:

Arrange arugula on a serving platter. Top with steak slices, red onion and bell pepper.
Combine lemon juice, olive oil, honey mustard, and lemon zest. Season, to taste, with salt and black pepper. Toss with salad greens. Top with shaved Parmesan just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.41 Kcal (1048 kJ)
Calories from fat	158.89 Kcal
		% Daily Value*
Total Fat	17.65g	27%
Cholesterol	37.91mg	13%
Sodium	357.04mg	15%
Potassium	266.22mg	6%
Total Carbs	6.58g	2%
Sugars	3.41g	14%
Dietary Fiber	1.2g	5%
Protein	16.8g	34%
Vitamin C	40.8mg	68%
Vitamin A	0.7mg	25%
Iron	13.9mg	77%
Calcium	275.5mg	28%

Amount Per 100 g
Calories	162.44 Kcal (680 kJ)
Calories from fat	103.07 Kcal
		% Daily Value*
Total Fat	11.45g	27%
Cholesterol	24.59mg	13%
Sodium	231.61mg	15%
Potassium	172.69mg	6%
Total Carbs	4.27g	2%
Sugars	2.21g	14%
Dietary Fiber	0.78g	5%
Protein	10.9g	34%
Vitamin C	26.5mg	68%
Vitamin A	0.5mg	25%
Iron	9mg	77%
Calcium	178.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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