Directions:
- With a serrated knife cut artichoke stems flush with bottoms. Cut off and discard top inch from artichokes. In a saucepan cover artichokes with salted water and bring to a boil. Simmer artichokes, covered, until just tender, 20 to 25 minutes.
- While artichokes are cooking, coarsely chop bacon and in a skillet cook over moderate heat, stirring, until golden. With a slotted spoon transfer bacon to paper towels. Halve and seed tomatoes and cut into 1/4-inch dice. Finely chop shallot and capers. In a bowl combine lemon juice and salt and pepper to taste. Whisk in oil in a slow stream until emulsified and add bacon, tomatoes, shallot, and capers.
- Drain artichokes upside down on a rack and arrange each on a plate. Separating leaves slightly, drizzle vinaigrette between leaves and onto plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.05 Kcal (2789 kJ) | ||
| Calories from fat | 535.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.46g | 91% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 12% | |
| Sodium | 854.99mg | 36% | |
| Potassium | 789.05mg | 17% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 13.03g | 26% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 2.1mg | 12% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 219.04 Kcal (917 kJ) | ||
| Calories from fat | 175.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.55g | 91% | |
|---|---|---|---|
| Cholesterol | 12.15mg | 12% | |
| Sodium | 281.17mg | 36% | |
| Potassium | 259.49mg | 17% | |
| Total Carbs | 8.45g | 9% | |
| Sugars | 2.02g | 25% | |
| Dietary Fiber | 2.77g | 34% | |
| Protein | 4.28g | 26% | |
| Vitamin C | 8.6mg | 44% | |
| Iron | 0.7mg | 12% | |
| Calcium | 28.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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