Directions:
- Preheat the oven to 350 degrees. Brush a 9-inch square baking dish with olive oil and sprinkle with 2 tablespoons breadcrumbs. Place the artichokes cup-side up on the breadcrumbs and brush or drizzle with olive oil. Sprinkle with 1 tablespoon breadcrumbs and the parmesan.
- Bake for 15 minutes; remove from the oven and preheat the broiler. Divide the sheep's milk cheese among the artichokes; sprinkle with the remaining 1 tablespoon breadcrumbs. Broil until the cheese starts to bubble and the topping browns, 3 to 4 minutes. Toss the salad greens with the balsamic vinaigrette in a bowl; serve the artichokes on top of the greens.
- Photograph by Mark Peterson
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.63 Kcal (1644 kJ) | ||
| Calories from fat | 295.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.89g | 51% | |
|---|---|---|---|
| Cholesterol | 45.3mg | 15% | |
| Sodium | 1207.81mg | 50% | |
| Potassium | 36.31mg | 1% | |
| Total Carbs | 12.97g | 4% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 156.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 198.83 Kcal (832 kJ) | ||
| Calories from fat | 149.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 51% | |
|---|---|---|---|
| Cholesterol | 22.94mg | 15% | |
| Sodium | 611.65mg | 50% | |
| Potassium | 18.39mg | 1% | |
| Total Carbs | 6.57g | 4% | |
| Sugars | 3.09g | 24% | |
| Dietary Fiber | 0.94g | 7% | |
| Protein | 3.8g | 15% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 79.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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