| Amount Per 1 Serving | |||
| Calories | 262.39 Kcal (1099 kJ) | ||
| Calories from fat | 100.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 17% | |
|---|---|---|---|
| Cholesterol | 48.29mg | 16% | |
| Sodium | 81.08mg | 3% | |
| Potassium | 140.3mg | 3% | |
| Total Carbs | 10.37g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 20.43g | 41% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 196.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 391.31 Kcal (1638 kJ) | ||
| Calories from fat | 149.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 17% | |
|---|---|---|---|
| Cholesterol | 72.01mg | 16% | |
| Sodium | 120.91mg | 3% | |
| Potassium | 209.23mg | 3% | |
| Total Carbs | 15.47g | 3% | |
| Sugars | 2.7g | 7% | |
| Dietary Fiber | 1.6g | 4% | |
| Protein | 30.46g | 41% | |
| Vitamin C | 22.3mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 9% | |
| Calcium | 293.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.