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Artichoke Rice Salad with Shrimp (Paula Deen) Recipe

Artichoke Rice Salad with Shrimp (Paula Deen) Recipe

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Artichoke Rice Salad with Shrimp (Paula Deen)

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Ingredients:

Serving

1 (6.9-oz) package instant rice and pasta mixture , chicken flavor
1 (6-oz) jar marinated artichoke hearts, quartered
1/2 cup mayonnaise
1/2 green bell pepper, chopped
3 to 4 green onions, chopped, white and green parts
12 to 14 pimiento-stuffed green olives, sliced
1 tsp curry powder
salt and pepper
1 lb small or medium shrimp, peeled and deveined

Directions:

In a skillet sprayed with vegetable oil cooking spray, brown the instant rice and pasta mixture. Do not add the butter or oil that the package directions suggest. Add the water the package requires and the seasoning packet and prepare according to package directions.
Drain the artichoke hearts and reserve the marinade. In a small bowl, whisk the marinade and the mayonnaise to combine. Add the archichoke hearts, green pepper, green onions, olives, curry powder, salt and pepper, to taste, and mix together.
If serving this recipe cold, cook the shrimp in a small amount of salted water for about 3 to 4 minutes, until firm and cooked through. Test a shrimp to see if it is the texture you like. If you are going to serve this as a hot casserole, just plunge the shrimp into boiling water for 2 to 3 minutes and drain. Do not overcook.
Add the artichoke mixture to the rice and pasta mixture. Gently stir in the cooked shrimp. If serving as a salad, chill until ready to serve. If serving as a casserole, preheat oven to 350 degrees F. Place in a 2 1/2-quart casserole dish and bake for 20 minutes, until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.09 Kcal (1616 kJ)
Calories from fat	257.24 Kcal
		% Daily Value*
Total Fat	28.58g	44%
Cholesterol	51.54mg	17%
Sodium	986.36mg	41%
Potassium	107.81mg	2%
Total Carbs	26.74g	9%
Sugars	1.09g	4%
Dietary Fiber	1.44g	6%
Protein	6.85g	14%
Vitamin C	11.2mg	19%
Vitamin A	0.2mg	8%
Iron	5.4mg	30%
Calcium	32mg	3%

Amount Per 100 g
Calories	316.38 Kcal (1325 kJ)
Calories from fat	210.8 Kcal
		% Daily Value*
Total Fat	23.42g	44%
Cholesterol	42.23mg	17%
Sodium	808.27mg	41%
Potassium	88.35mg	2%
Total Carbs	21.91g	9%
Sugars	0.9g	4%
Dietary Fiber	1.18g	6%
Protein	5.62g	14%
Vitamin C	9.1mg	19%
Vitamin A	0.2mg	8%
Iron	4.4mg	30%
Calcium	26.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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