Main
Recipes
Course
Appetizers & Snacks
Artichoke Relish With Sun-Dried Tomatoes and Olives Recipe

Artichoke Relish With Sun-Dried Tomatoes and Olives Recipe

Posted by

Rate It!

Artichoke Relish With Sun-Dried Tomatoes and Olives

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

9 oz frozen artichoke hearts
1/3 cup sun-dried tomato , packed in oil
1/4 cup nicoise olives or 1/3 cup kalamata olive, pitted and cut in large pieces
1/2 cup roasted red peppers or 1/2 cup yellow pepper, diced
1 tbsp capers
2 tbsp fresh herbs, minced ( basil , oregano or parsley)
2 tbsp balsamic vinegar
1/4 cup extra virgin olive oil
salt & freshly ground black pepper

Directions:

Cook artichoke hearts according to package directions. Cut in half lengthwise.
Drain tomatoes and cut into strips.
Combine all ingredients in a medium bowl. Serve at once or refrigerate. Tastes best at room temperature.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.52 Kcal (1706 kJ)
Calories from fat	229.21 Kcal
		% Daily Value*
Total Fat	25.47g	39%
Cholesterol	23.66mg	8%
Sodium	675.28mg	28%
Potassium	396.94mg	8%
Total Carbs	27.79g	9%
Sugars	12.8g	51%
Dietary Fiber	6.06g	24%
Protein	16.87g	34%
Vitamin C	37.2mg	62%
Iron	7.9mg	44%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	281.16 Kcal (1177 kJ)
Calories from fat	158.14 Kcal
		% Daily Value*
Total Fat	17.57g	39%
Cholesterol	16.32mg	8%
Sodium	465.9mg	28%
Potassium	273.86mg	8%
Total Carbs	19.17g	9%
Sugars	8.83g	51%
Dietary Fiber	4.18g	24%
Protein	11.64g	34%
Vitamin C	25.7mg	62%
Iron	5.5mg	44%
Calcium	28.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tuscan Salad

Artichoke hearts (hard leaves removed and quartered ) and 11 more..
Bumped-Up Brussels Sprouts (Guy Fieri)

Pancetta, big dice, Capers, drained and 7 more..
Artichoke Spinach Dip with Roasted Red Bell Peppers (Guy Fieri)

Canned (or frozen, thawed) artichoke hearts, drained, dic... and 10 more..
Roasted Red Pepper Coulis

Roasted red peppers, Sun-dried tomatoes packed in oil and 4 more..
Roasted Pepper and White Bean Spread

Drained bottled roasted red peppers (8 oz), rinsed and 6 more..
Tuscan Mushroom Hors D' Oeuvres

Diced roasted red pepper (from the jar is okay) and 8 more..
Caprese Burger

Balsamic vinegar, Extra virgin olive oil and 10 more..
Grilled Vegetable and Mozzarella Panini

Balsamic vinegar, Extra-virgin olive oil, Salt and 8 more..
Balsamic Dressing

Balsamic vinegar, Extra virgin olive oil, mild & fruity and 3 more..