Artichoke, Leek & Taleggio Frittata Recipe

Posted by
Rate It!
Artichoke, Leek & Taleggio Frittata
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Dry the artichokes, cut in half lengthwise, and slice lengthwise about 1/2 inch thick.
  2. Heat 2 Tbs. of the olive oil in a 10-inch nonstick skillet over medium heat. Add the artichokes, a pinch of salt, and a couple of grinds of pepper. Cook the artichokes until lightly browned on one side, about 4 minutes. With a wide spatula, turn them over and cook until lightly browned on the other side, about 1 minute. Add 1/4 cup water and bring to a boil. Reduce the heat to low, cover, and simmer until tender, about 4 minutes. Remove the cover and cook until any remaining liquid is evaporated. Transfer to a small bowl.
  3. Add 2 Tbs. of the oil and the leeks to the pan with a pinch of salt. Increase the heat to medium low and cook, stirring occasionally, until soft and tender, 10 to 12 minutes. Transfer to the bowl with the artichokes.
  4. Whisk the eggs in a medium bowl. Add the artichokes, leeks, Taleggio, parsley, thyme, and 1/2 teaspoons salt.
  5. Position an oven rack 6 inches from the broiler and heat the broiler on high. Wipe out the skillet and heat the remaining 1 Tbs. oil over medium-low heat. Pour in the egg mixture and cook until the bottom is light golden (use a spatula to peek), about 4 minutes. Slide the spatula under the bottom to keep it from sticking. Put the pan under the broiler and cook until the eggs are set and the top is golden-brown, about 3 minutes more. Slide onto a serving platter and serve warm or at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.89 Kcal (799 kJ)
Calories from fat 78.41 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 197.34mg 66%
Sodium 345.87mg 14%
Potassium 531.32mg 11%
Total Carbs 16.69g 6%
Sugars 2.42g 10%
Dietary Fiber 6.01g 24%
Protein 13.07g 26%
Vitamin C 19.8mg 33%
Vitamin A 0.3mg 9%
Iron 2.8mg 16%
Calcium 172.7mg 17%
Amount Per 100 g
Calories 88.55 Kcal (371 kJ)
Calories from fat 36.37 Kcal
% Daily Value*
Total Fat 4.04g 13%
Cholesterol 91.54mg 66%
Sodium 160.44mg 14%
Potassium 246.47mg 11%
Total Carbs 7.74g 6%
Sugars 1.12g 10%
Dietary Fiber 2.79g 24%
Protein 6.06g 26%
Vitamin C 9.2mg 33%
Vitamin A 0.1mg 9%
Iron 1.3mg 16%
Calcium 80.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top