Artichoke Gratin Recipe

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Ingredients:

Serving

Directions:

Heat oven to 375 degrees.
Scrub artichokes, and slice 1/4 inch thick.
Bring milk and 1 cup water to a boil.
Reduce to a simmer, add slices, and cook until tender but crisp, 8 minutes.
Drain, and arrange in a buttered baking dish.
In a small saucepan, bring cream, garlic, nutmeg, salt and pepper to a boil.
Remove garlic, and pour mixture evenly over artichokes.
Sprinkle with cheese.
Bake in upper level of oven until bubbling and lightly browned, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.5 Kcal (819 kJ)
Calories from fat	97.77 Kcal
		% Daily Value*
Total Fat	10.86g	17%
Cholesterol	39.93mg	13%
Sodium	484.26mg	20%
Potassium	542.97mg	12%
Total Carbs	16.27g	5%
Sugars	4.22g	17%
Dietary Fiber	5.7g	23%
Protein	10.54g	21%
Vitamin C	14mg	23%
Iron	1.2mg	6%
Calcium	302.8mg	30%

Amount Per 100 g
Calories	94.13 Kcal (394 kJ)
Calories from fat	47.07 Kcal
		% Daily Value*
Total Fat	5.23g	17%
Cholesterol	19.22mg	13%
Sodium	233.16mg	20%
Potassium	261.42mg	12%
Total Carbs	7.83g	5%
Sugars	2.03g	17%
Dietary Fiber	2.74g	23%
Protein	5.07g	21%
Vitamin C	6.7mg	23%
Iron	0.6mg	6%
Calcium	145.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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