Artichoke Dip Recipe

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Artichoke Dip
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Ingredients
5
Count
Nutrition
176
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Drain and chop artichoke hearts.
  2. Layer in medium size dish in order, artichokes, chilis, mayo, cheese.
  3. Heat in 350 oven until bubbly, 15-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.95 Kcal (737 kJ)
Calories from fat 145.83 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 30.3mg 10%
Sodium 226.38mg 9%
Potassium 49.86mg 1%
Total Carbs 1.09g 0%
Sugars 0.67g 3%
Dietary Fiber 0.28g 1%
Protein 6.46g 13%
Vitamin C 9mg 15%
Iron 0.3mg 2%
Calcium 181.8mg 18%
Amount Per 100 g
Calories 385.01 Kcal (1612 kJ)
Calories from fat 319.1 Kcal
% Daily Value*
Total Fat 35.46g 25%
Cholesterol 66.31mg 10%
Sodium 495.37mg 9%
Potassium 109.1mg 1%
Total Carbs 2.4g 0%
Sugars 1.46g 3%
Dietary Fiber 0.62g 1%
Protein 14.14g 13%
Vitamin C 19.7mg 15%
Iron 0.7mg 2%
Calcium 397.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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